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Follow your intuition when curating your festival schedule with wellness workshops designed to nourish body, mind + soul.

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Saturday, February 1
 

9:00am

Into The Stillness GatewayAelea Semenowich M E L T Ballroom 1Larissa Yunyk The four shades of self Ballroom 3Shayla Stonechild Cultivating Vulnerability & Courage SpeakeasyChantal Lacoste Dark Side of the Moon Ballroom 2Amanda Coe

10:30am

Pipe ceremony + sacred smoke Ballroom 1Granmma Shingoose

11:00am

illuminate • Qi Gong for Healthy Bones & Joints Ballroom 3Wesley Salter Kuvina GatewayTowela Mkanda Dear Yoga - I am here Ballroom 1Ashley Noelle Intuitive Abilities Ballroom 4Michelle Stokotelny Nurture your Nature: intro to the enneagram SpeakeasyRachelle Taylor Stop 'Shoulding' Yourself; Yoga for Humans Ballroom 2Monique Liarakos

12:15pm

LUNCH TBA

2:00pm

Heart Illumination GatewayDarlene Drewniak Sound + scent + story Ballroom 1Demetra Penner • Rachelle Taylor Yoga Philosophy for Everyday Wisdom SpeakeasyColin Hall Dear Yoga - Break Up and Makeup Ballroom 3Ashley Noelle An Adventure with Advanced Postures Ballroom 2Darlene Sveinson

3:30pm

Chill + Be Still Ballroom 1

4:00pm

Igniting the Sacred Heart Ballroom 1Brie Henderson • Sam Sawatzky A state of balance GatewayIlya Vaslavskiy Yoga Nidra Ballroom 2Natasha Lenon Cultivating Big Magic: The Fifty Ballroom 4Monique Pantel

6:00pm

Sound Lounge GatewayJordan Voth The Discussion: Diversity In Wellness SpeakeasyMonique Liarakos • Shayla Stonechild • Adrienne Shum • Brooke Van Ryssel • Rachael Mclaren

8:30pm

Live Music Ballroom 1

10:00pm

Live DJ Ballroom 1
 
Sunday, February 2
 

9:00am

The Fitual GatewayChalnessa Eames delish • Yin Yoga Yumminess Ballroom 1Wesley Salter Surrender Your Life To Love Ballroom 2Amy Tung The Medicine Wheel: An Indigenous Wholistic Approach to Balance and Healing SpeakeasyRenée McGurry Slow Your Flow Ballroom 3Sarah Garden

10:30am

Laughter Yoga Break Ballroom 1

11:00am

Discovering Joyful Movement Ballroom 1Brooke Van Ryssel Breath of the Wild: Pranayama for Everybody GatewayColin Hall MOOD: The conscious state of mind + body Ballroom 4Acksanna Witherspoon M.A., LMFT • Dr. Samantha Bell Your Pelvis- A User’s Guide SpeakeasySarah Garden Insight + Impact Ballroom 2Shayla Stonechild

12:15pm

LUNCH TBA

2:00pm

CAMP CRUSH Ballroom 3The Community Gym Dear Yoga - I am tired Ballroom 1Ashley Noelle Finding Your Voice SpeakeasyNatalie Bell Star Power: Decoding your birth chart Ballroom 4Vaness Henry rhythm • a Yin/Yang journey into ‘Flow State' Ballroom 2Wesley Salter

3:30pm

Chill + Check-In Ballroom 1

4:00pm

Creative Alchemy Ballroom 3Monique Pantel Illumination Meditation GatewayAelea Semenowich Heart Waves Ballroom 2Rebecca Watson • Todd Koga Ayurveda: A Life of Balance, Harmony, and Healing SpeakeasyAdrienne Shum