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Follow your intuition when curating your festival schedule with wellness workshops designed to nourish body, mind + soul.

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Saturday, February 1
 

9:00am CST

Into The Stillness GatewayAelea Semenowich M E L T Grand BallroomLarissa Yunyk The four shades of self Crystal BallroomShayla Stonechild Cultivating Vulnerability & Courage Laverendrye SpeakeasyChantal Lacoste Dark Side of the Moon Provencher BallroomAmanda Coe

10:30am CST

Pipe ceremony + sacred smoke Grand BallroomGramma Shingoose

11:00am CST

illuminate • Qi Gong for Healthy Bones & Joints Crystal BallroomWesley Salter Kuvina GatewayTowela Mkanda Dear Yoga - I am here Grand BallroomAsh Noelle Intuitive Abilities Laverendrye SpeakeasyMichelle Stokotelny Nurture your Nature: intro to the enneagram Concert BallroomRachelle Taylor Stop 'Shoulding' Yourself; Yoga for Humans Provencher BallroomMonique Liarakos

12:15pm CST

LUNCH Concert Ballroom

2:00pm CST

Heart Illumination GatewayDarlene Drewniak Sound + scent + story Grand BallroomDemetra Penner • Rachelle Taylor Yoga Philosophy for Everyday Wisdom Laverendrye SpeakeasyColin Hall Dear Yoga - Break Up and Makeup Crystal BallroomAsh Noelle An Adventure with Advanced Postures Provencher BallroomDarlene Sveinson

3:30pm CST

Chill + Be Still Grand Ballroom

4:00pm CST

Igniting the Sacred Heart Grand BallroomBrie Henderson • Sam Sawatzky A state of balance GatewayIlya Vaslavskiy Yoga Nidra Provencher BallroomNatasha Lenon Cultivating Big Magic: The Fifty Crystal BallroomMonique Pantel

6:00pm CST

Sound Lounge Provencher BallroomJordan Voth The Discussion: Diversity In Wellness Laverendrye SpeakeasyMonique Liarakos • Shayla Stonechild • Adrienne Shum • Brooke Van Ryssel • Rachael Mclaren

8:00pm CST

Memberspace: Sip + Connect The Atrium

8:30pm CST

The Dirty Catfish Brass Band Crystal Ballroom

10:00pm CST

DJ K Chedda Dance Party Crystal Ballroom
 
Sunday, February 2
 

9:00am CST

The Fitual GatewayChalnessa Eames delish • Yin Yoga Yumminess Grand BallroomWesley Salter Surrender Your Life To Love Provencher BallroomAmy Tung The Medicine Wheel: An Indigenous Wholistic Approach to Balance and Healing Concert BallroomRenée McGurry Slow Your Flow Crystal BallroomSarah Garden

10:30am CST

Laughter Yoga Break Grand Ballroom Memberspace: Photobooth The Atrium

11:00am CST

Discovering Joyful Movement Provencher BallroomBrooke Van Ryssel Breath of the Wild: Pranayama for Everybody GatewayColin Hall MOOD: The conscious state of mind + body Laverendrye SpeakeasyAcksanna Witherspoon • Dr. Samantha Bell Your Pelvis- A User’s Guide Concert BallroomSarah Garden Insight + Impact Grand BallroomShayla Stonechild

12:15pm CST

LUNCH Concert Ballroom

2:00pm CST

CAMP CRUSH GatewayThe Community Gym Dear Yoga - I am tired Grand BallroomAsh Noelle Finding Your Voice Laverendrye SpeakeasyNatalie Bell Star Power: Decoding your birth chart Concert BallroomVaness Henry rhythm • a Yin/Yang journey into ‘Flow State' Provencher BallroomWesley Salter

3:30pm CST

Chill + Check-In Grand Ballroom

4:00pm CST

Creative Alchemy Crystal BallroomMonique Pantel Illumination Meditation GatewayAelea Semenowich Heart Waves Provencher BallroomRebecca Watson • Todd Koga Ayurveda: A Life of Balance, Harmony, and Healing Laverendrye SpeakeasyAdrienne Shum